This is truly inspirational! 


Man, 96, enters song contest to pay tribute to love of his life - TODAY.com
In perhaps the greatest possible contrast to the dominant story of the day (Sunday night’s MTV VMAs), we’ve come across a video which…




Continue reading the story on TODAY.com

This is truly inspirational! 

Man, 96, enters song contest to pay tribute to love of his life - TODAY.com

In perhaps the greatest possible contrast to the dominant story of the day (Sunday night’s MTV VMAs), we’ve come across a video which…

Continue reading the story on TODAY.com

Walk…walk…walk

Even short walks can help lower the risk of diabetes in older generation. BBC has a great article on it: Short walks

This article really touched my heart! 

Caregivers need care, too…

Here are seven ways to help prevent burnout — and strike a better balance:

1. Do daily self-checks. 
2. Be realistic about what you can manage. 
3. Reconsider your options for help. 
4. Schedule “me time.” 
5. Nurture your other relationships. 
6. Have your own wellness plan. 
7. Accept that it can be trying.

For more information: UnitedHealthcare